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MacGregor on Exec Health

The 7 Hacks of Highly Effective Habits

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The 7 Hacks of Highly Effective Habits

These behaviour change 'hacks' have evolved over the years, first appearing in LAB programs around 2011 as '4S' (small, specific, supported, shared) and detailed in Sustaining Executive Performance. Looking further into the importance of the environment added 'surroundings' and 'social' with 'streak' rounding off the 7. Chapter 10 in Chief Wellbeing Officer discusses each of the hacks in detail and is based on this European Business Review article from 2017. Many thanks to the EBR team for this animation, especially for the appearance of Harry the Sheepdog!

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Chief Wellbeing Officer: The Podcast, Episode 1 - Steven talks to Ann Pickering

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Chief Wellbeing Officer: The Podcast, Episode 1 - Steven talks to Ann Pickering

We're delighted to announce the launch of the Chief Wellbeing Officer podcast. This accompanies the forthcoming book, Chief Wellbeing Officer: Leading in the Fourth Industrial Revolution, by The LAB founder Dr. Steven MacGregor and Telefónica's Chief Learning Officer, Rory Simpson.

In episode 1 below, Steven and Rory discuss the podcast and book over a cup of tea, before Steven talks to O2's HR Director Ann Pickering about culture, learning, women in leadership and health and wellbeing. You can also check out the LinkedIn, Twitter, and Facebook accounts for this new joint venture.

If you prefer reading to listening, you can read a 1500 word excerpt of Steven's interview with Ann on his monthly column with The European Business Review here.

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