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Coaching

Connection

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Connection

With the NFL season starting this weekend The LAB goes green for the Packers! Head of Coaching Julie Cook talks of the beauty of sport and the importance of connection.

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Riding the big heatwave of 2018

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Riding the big heatwave of 2018

I am not sure how this one will go down in the record books, but in my mind right now I cannot remember anything like it.  The temperatures in Barcelona the past few weeks have been suffocating!  Setting records for both highs and lows – as in the low temperature for the day was still in the 30s!  This is craziness.  And I was complaining about the heat before the heatwave even hit, so you can only imagine my feelings while we were under siege…

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The struggle against the self

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The struggle against the self

Julie Cook returns to the blog to share more of her personal experiences. Here she talks on the importance of mindset (and running!) to reflect more of our coaching approach at The LAB.

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LAB conversations: Julie talks to Cesc

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LAB conversations: Julie talks to Cesc

In the first of our new LAB conversations series Head Coach Julie Cook talks to CTO Cesc Guim. She asks Cesc about his background and interests, his role at The LAB, and what he contributes to our coaching model.

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